Welcome to the 8 week online signature program!
This is your go-to page for everything you need for the course - each week it will be updated with links for all the information for each of the modules including the recordings. You will be able to access the recordings here or if you prefer you will be able to access them through dropbox. All the homework will be listed here as well as access to any worksheets.
Module 1 - Your Unique code
- This week we uncovered the power of Ayurveda and learnt to understand it more fully.
- We smashed the doshas and the elements - and brought them into the simple idea of your health in your hands.
- We are ready to begin the process of daily detoxing and pranifying!
Have you joined the facebook group?
The facebook group is your place to go toask questions, cheer on your fellow travellers and find your accountability buddy. If you haven't joined yet click the link Closed Facebook Group, ask to join and as soon as I see your request, i'll make you a member.
If you would like a journey buddy, simply ask on the page. I find that's the best way. Say what you are looking for, maybe where you are from or just - Who would like to be my accountability buddy - I am really heaps of fun!! GEtting support from someone on the same journey can make the difference between sticking to it and hopping off half way - I really recommend it - and I know you are all from the same tribe, so whoever you partner with, will be fabulous!!
Extras - The extra things we talked about
Week 1:
- Jyotish- Ayurvedic Astrology
These are three astrologists I use for different purposes - they are all fabulous!!
Traysiah Spring - Long history with Jyotish and Maharishi TM. Intuitive, generous and explains a lot if you don't know much about Jyotish. The link to contact her is: astrology-studio
Charlotte Benson - Again has a long history, has been doing Jyotish since 1969. She gives lots of information. Can be very specific with dates total things on, good for getting down to details. Her link is: Charlotte Benson
Dharma Widmann - Again loads of experience. Also really good with astrology and health. His link is : Dharma Widmann
- Intermittent Fasting & Ketogenic Diets - Dr. John Douillard
This is a recent podcast from Dr. John about the pro's and con's of intermittent fasting and the ketogenic diet - some really great information in there. Here's the link: Pro's and Con's of Ketogenic Diet and this is a good article: Long- term effects of a Ketogenic Diet.
- Ayurvedic Consultation
This is the link to your 30 min free consult. As I suggested look through the outline for the course and see what area you would like to align your consult with. Ayurvedic Consultation
Have a great week, enjoy your homework. Pop photos on the Facebook page of you and your thermos!! Would love to see where you take it to - the great thermos adventure!!
Find an accountability buddy - there is great power in joining forces, Research tells us that when we do things in groups and especially in support, rather than competition, the whole group moves ahead exponentially faster. So be brave - access your inner pitta - and ask for a friend!!
I am walking with you - every Reboot is always mine as well. So know you have my support and love as you embark on this 8 week journey and I know it is going to be so perfect for you!!