Ayurveda Starter Kit
So much more than a Cooking Workshop
“Robyn has an amazing knowledge of Ayurveda and can very simply share this for all to understand. ”
Are you:
Confused by all the information about what’s healthy and what’s not?
Interested in Ayurveda but haven’t known where to start?
Looking for simple recipes that taste delicious?
Do you:
Feel tired, and lack energy
Have food intolerances or digestive issues?
Have a family where cooking for everyone seems impossible?
In This Cooking Workshop You’ll Discover:
THE PRINCIPLES behind creating a healthy diet for you and your family.
THE FIVE MOST IMPORTANT foods to build immunity.
THE INCREDIBLE HEALING POWER of herbs and how to use your kitchen as a pharmacy.
THE PRINCIPLES OF DIGESTION and why its not only what you eat, but suiting the food to the person and how it is prepared that creates great digestion and great health.
Testimonials For The Ayurveda Starter Kit Cooking Workshop
“I found this course enjoyable from start to finish plus I gained a fresh outlook and enthusiasm to reboot my wellness quest .
Thank you so much Robyn for a fabulous day!”
“I thoroughly enjoyed the interactive cooking class but particularly liked the education side of the course.
I definitely went away wanting to know more about Ayurveda.”
“I needed some inspiration to cook tasty but energising, healthy & slimming food. I wanted to stop the ‘crap’ eating and snacking that has become part of my life. This workshop was even more than I expected. I’m so ready to incorporate these new habits in my life.”
I have been interested in food and cooking forever and I have been very conscious of nutrition, health and body image.
As an Ayurvedic Practitioner, I have seen first hand the incredible balance and healing that comes from implementing
Ayurvedic principles into your diet.
These workshops will give you an introduction to Ayurvedic principles in a simple and easy-to-understand way.
You will walk away with knowledge and recipes you can use right now
as well as the why’s and how’s of creating food that is simple, healthy and delicious.