Ayurveda Starter Kit Immersion Day
Bathurst

“Robyn has an amazing knowledge of Ayurveda and can very simply share this for all to understand. ”

Are you:

  • Confused by all the information about what’s healthy and what’s not?

  • Interested in Ayurveda but haven’t known where to start?

  • Looking for simple recipes that taste delicious?

Do you:

  • Feel tired, and lack energy

  • Have food intolerances or digestive issues?

  • Have a family where cooking for everyone seems impossible?

THE YOGA ALIGN WORKSHOPS BATHURST.png

In The Unique Code Workshop You’ll Find Out:

  • THE POWER OF AYURVEDA and learn to understand it more fully.

  • THE DOSHAS & THE ELEMENTS - personalising them with your own dosha quiz.

  • THE UNIQUE PRINCIPLE of your health in your hands.

  • THE PROCESS of daily detoxification

  • TOOLS for daily pranification.

In This Cooking Workshop You’ll Discover:

  • THE PRINCIPLES behind creating a healthy diet for you and your family.

  • THE FIVE MOST IMPORTANT foods to build immunity.

  • THE INCREDIBLE HEALING POWER of herbs and how to use your kitchen as a pharmacy.

  • THE PRINCIPLES OF DIGESTION and why its not only what you eat, but suiting the food to the person and how it is prepared that creates great digestion and great health.

OR…

I have been interested in food and cooking forever and I have been very conscious of nutrition, health and body image.
As an Ayurvedic Practitioner, I have seen first hand the incredible balance and healing that comes from implementing
Ayurvedic principles into your diet.

These workshops will give you an introduction to Ayurvedic principles in a simple and easy-to-understand way.
You will walk away with knowledge and recipes you can use right now
as well as the why’s and how’s of creating food that is simple, healthy and delicious.

You’re Invited To Join Me At
Studio Benefit, Bathurst
Sunday, July 21st

Take a step towards better health and better digestion, forever!