End Of the year - review and Renew immersion
It’s time to prepare ourselves lovingly as we lead up to Chrissy,
so we can carry our good habits into the New Year and the New Decade.
perfect health centre cowra
22nd-24th November
Have you made some great POSITIVE CHANGES in your life recently that you want to keep going?
Do you love the feeling of being ENLIVENED & ENERGISED?
Do you wish you could MAINTAIN this feeling all the time?
And…
Would you like SUPPORT & TOOLS to sort through what’s working and whats not?
Would you like STRATEGIES of how to MAINTAIN POSITIVE PRACTICES, even when you’re out of your comfort zone, like navigating the Christmas / New Year season?
Would you like TIME & SUPPORT to prepare for the transition from 2019 to 2020?
This weekend is about
taking time for you.
Time to recognise and celebrate your amazing achievements.
Time to review the things you are still desiring deeply in your life.
Time to renew your commitment to nourishing YOU!
this retreat is 100% nurturing & includes:
Deep immersion in Ayurveda and Yogic principles for self-love and nurturing.
Guided sessions on celebrating and reviewing, including time-honoured practices for releasing, healing and intention setting.
Yoga, meditation and relaxation practices to revitalise and renew.
Reconnection with Ayurveda’s greatest healer, mother earth.
Hands on complete Ayurvedic cooking experience
Beautiful Ayurvedic meals, prepared from fresh, whole produce with love.
Take home recipes ready to go.
Free time to relax or enjoy a treatment
& much, much, MORE
Retreat Details
Friday 5pm - sunday 1.30pm
Registration & most sessions at
the Perfect Health Centre
45 Macquarie St. Cowra
Please note: Accommodation not included,
fabulous affordable options available on request.
Your Investment $597.