KITCHEN OPEN
Ayurvedic Cooking Class
I’m opening my kitchen again for a 2 1/2 hour Ayurvedic Cooking Class to build on knowledge you have gained from Your Ayurveda Starter Kit, as well as to introduce new recipes and simple methods to your cooking repertoire. This class, “The Principles of Ayurvedic Cooking to Support Digestion”, is designed as a hands-on experience, with heaps of time for questions and of course, you get all the recipes that we cook.
Still Not Convinced? Here’s more reasons to Visit The open kitchen…
To learn the importance of tastes in cooking to enhance digestion.
To understand the pitfalls of food combinations and how this can kill your digestion and create gas, reflux and bloating.
To get all the nitty-gritty details of how to use Ayurvedic cleansing to really clear out the toxic sludge that’s accumulated.
PLUS YOU’LL RECEIVE
Robyn’s Ayurvedic 7-Day purification E-book to start cleansing and rebooting straight away!
“I have been interested in food and cooking forever and I have been very conscious of nutrition, health and body image. As an Ayurvedic Practitioner, I have seen first hand the incredible balance and healing that comes from implementing Ayurvedic principles into your diet.”