Radical Self-Care For Rural Women
An introduction to Ayurveda & How it Can change your hormones & Your Health
23rd May, 10.30-3.30pm | Studio 9, Leeton
“Women’s health is the pivot, not only for the healthy and happy status of the family, but to the whole of society and the nation at large. Without giving priority to women’s health care, it is difficult to achieve the goal of optimum balance for an individual and impossible to achieve the goal of optimum balance for the world. ”
Being A Woman Is A Gift
The knowledge of Ayurveda honours and embraces the unique nature of being female. The belief in Ayurveda is that women are the pivot for creating positive change and healing in our world. Ayurveda teaches us that the woman is the most important part of the family and community and needs to be cared for accordingly.
As women in todays culture we have become detached from how our body works. We’ve lost connection with our intuitive nature that is our guidance system for self-care and nurturing.
This has led to greater levels of infertility, menstrual disorders including endometriosis, polycystic ovaries, fibroids, painful periods and amenorrhea and menopause symptoms such as hot flushes, weight gain and mood swings that have become “normal”.
Self-Healing Through Self-Care
Ayurveda has guided women for thousands and thousands of years in self-care practices that create and maintain mental, physical, emotional and spiritual health - just as they’re meant to be.
Ayurveda believes that women can enjoy their lives with optimum energy, fulfilment and happiness. This is important not only for each individual woman, but to support women in their role in contributing to the health of our world.
Radical Self-Care For Rural Women:
1. The Ayurveda Blueprint Unpack Ayurveda to understand the principles that make it the #1 modality for holistic healing.
2. Your Unique Code Each of us is completely unique and so are our needs. This is why the mass-produced solutions for diets, hormonal health and mental health only work for a percentage of women.
3. The Gift Of Being A Woman Women have the most effective self-healing as part of their natural biological make-up, its just knowing how to tune into it.
4. Unpacking Women’s Health Issues Women today experience hormonal imbalances that are making menstrual, fertility and menopausal issues appear ‘normal’. Find out how you could be avoiding them, plus learn practical tips & tools to heal & balance.
If You:
Feel Tired, And Lack Energy
Have Hormonal Imbalances, Mood Swings, painful periods or menopausal issues?
Find All The Information Around Hormones, Menstruation And Menopause Conflicting And Confusing?
And are:
Interested In Ayurveda But Haven’t Known Where To Start?
Confused By All The Information About What’s Healthy And What’s Not?
Looking For Simple Guidelines & Self-Help You Can Introduce Right Now?
Then this workshop is perfect for you.
Your Outline For The Day
Session #1: 10-11.15
The Ayurveda Blueprint & Your Unique Code
SESSION #2: 11.45-1pm
Ayurveda & Women’s Health
SESSION #3: 2-3.30pm
Self-Care & Hormonal Balance
This day’s tailored to address the unique nature of every woman who attends. You’ll receive information to assess your own imbalances and tools to create impactful change in your health.
Sign up now For answers to questions you’ve been asking for years
10-3.30pm, Sunday 23rd May
your Investment - Just $120
Testimonials For Robyn’s Workshops
“Robyn has an amazing knowledge of Ayurveda and can very simply share this for all to understand. ”
“I found this program enjoyable from start to finish plus I gained a fresh outlook and enthusiasm to reboot my wellness quest .
Thank you so much Robyn for a fabulous day!”
“I definitely went away wanting to know more about Ayurveda.”
“This workshop was even more than I expected. I’m so ready to incorporate these new habits in my life.”
