Module 3 - My Mind Is My Friend
- Understand and utilise the fluctuations fo your mind.
- Meditation - why, how, when - too simple.
- Emotional Release- Letting go and Moving on.
Extras - The extra things we talked about
Week 3:
- MARCI SHIMOFF'S RECORDING FROM THE SUMMIT
In this recording of the summit, Marci tells the story of the Ho Opono Pono technique and wlaks you through the process. She outlines the importance of forgiveness and shares her own experience with using the technique.
- THE WATER EXPERIMENT - OUR VIBRATIONAL FREQUENCY
The work of Dr. Masaru Emoto on vibrational frequency as measured through water. His work details the effect of vibration through thoughts, words and music to change the structureof water. He then relates that to the construct of the human body and how these vibrations affect our cells. Following are links to his website and a you-tube clip about his work.
DR EMOTO'S WEBSITE YOU-TUBE LINK
- THE FORGIVENESS TECHNIQUE
This is the link to the story of Dr. Len as told by the author of the book Zero Limits, Jow Vitale.
How are you going with you ayurvedic life - would you like a buddy?
If you would like a journey buddy, simply ask on the page. I find that's the best way. Say what you are looking for, maybe where you are from or just - Who would like to be my accountability buddy - I am really heaps of fun!! GEtting support from someone on the same journey can make the difference between sticking to it and hopping off half way - I really recommend it - and I know you are all from the same tribe, so whoever you partner with, will be fabulous!!
Find an accountability buddy - there is great power in joining forces, Research tells us that when we do things in groups and especially in support, rather than competition, the whole group moves ahead exponentially faster. So be brave - access your inner pitta - and ask for a friend!!
I am walking with you - every Reboot is always mine as well. So know you have my support and love as you embark on this 8 week journey and I know it is going to be so perfect for you!!