Radical Self-Care For The Conscious Woman
An introduction to Ayurveda & How it Can change your hormones & Your Health
16th June, 1.30-4pm | Community Centre, Crows Nest
“Women’s health is the pivot, not only for the healthy and happy status of the family, but to the whole of society and the nation at large. Without giving priority to women’s health care, it is difficult to achieve the goal of optimum balance for an individual and impossible to achieve the goal of optimum balance for the world. ”
Being A Woman Is A Gift
The knowledge of Ayurveda honours and embraces the unique nature of being female. The belief in Ayurveda is that women are the pivot for creating positive change and healing in our world. Ayurveda teaches us that the woman is the most important part of the family and community and needs to be cared for accordingly.
As women in todays culture we have become detached from how our body works. We’ve lost connection with our intuitive nature that is our guidance system for self-care and nurturing.
This has led to greater levels of infertility, menstrual disorders including endometriosis, polycystic ovaries, fibroids, painful periods and amenorrhea and menopause symptoms such as hot flushes, weight gain and mood swings that have become “normal”.
Self-Healing Through Self-Care
Ayurveda has guided women for thousands and thousands of years in self-care practices that create and maintain mental, physical, emotional and spiritual health - just as they’re meant to be.
Ayurveda believes that women can enjoy their lives with optimum energy, fulfilment and happiness. This is important not only for each individual woman, but to support women in their role in contributing to the health of our world.
Radical Self-Care For The Conscious Woman:
1. The Ayurveda Blueprint & Your Unique Code
Unpack Ayurveda to understand the principles that make it the #1 modality for holistic healing.
Each of us is completely unique and so are our needs. This is why the mass-produced solutions for diets, hormonal health and mental health only work for a percentage of women. Learn about your unique code
2. Ayurveda, Self-Care & Womens Health
Women have the most effective self-healing as part of their natural biological make-up, its just knowing how to tune into it. In this session explore Ayurvedic principles of self-care and how to individualise them for your own personal healing and balance.
If You:
Feel Tired, And Lack Energy
Have Hormonal Imbalances, Mood Swings, painful periods or menopausal issues?
Find Information Around Health Conflicting And Confusing?
And are:
Interested In Ayurveda But Haven’t Known Where To Start?
Confused By All The Information About What’s Healthy And What’s Not?
Looking For Simple Guidelines & Self-Help You Can Introduce Right Now?
Then this workshop is perfect for you.
The Afternoon Program
Session #1: 1.30-2.30pm
The Ayurveda Blueprint & Your Unique Code
SESSION #2: 2.45 - 4pm
Ayurveda, Self-Care & Women’s Health
This program’s tailored to empower you to both better understand your unique nature and ways to create impactful changes in your health.
Sign up now For answers to questions you’ve been asking for years
1.30-4pm, Saturday 18th June
your Investment - ONLY $150
Plus
One lucky participant will receive a FREE Personalised Ayurvedic Consultation
“Robyn has an amazing knowledge of Ayurveda and can very simply share this for all to understand. ”
“I found this program enjoyable from start to finish plus I gained a fresh outlook and enthusiasm to reboot my wellness quest .
Thank you so much Robyn for a fabulous day!”
“I definitely went away wanting to know more about Ayurveda.”
“This workshop was even more than I expected. I’m so ready to incorporate these new habits in my life.”
