Welcome to the 8 week online signature program!

This is your go-to page for everything you need for the course - each week it will be updated with links for all the information for each of the modules including the recordings. You will be able to access the recordings here or if you prefer you will be able to access them through dropbox. All the homework will be listed here as well as access to any worksheets.

Module 1 - Your Unique code

• This week we uncovered the power of Ayurveda and learnt to understand it more fully. 
• We smashed the doshas and the elements - and brought them into the simple idea of your health in your hands.
• We are ready to begin the process of daily detoxing and pranifying!

Module 2 - Find Your Rhythm

• This week we explored the idea that we are a microcosm in the macrocosm.
• We totally got the idea that the elements and doshas are fully connected to our life cycle, the seaseons and our day.
• We are stepping up to begin an Ayurvedic Daily Routine - DIncharya!! BRING IT ON!!

Module 3 - My Mind is my best friend

• We clarified and mastered the fluctuations of our mind!!
• We got down to the absolute nuts and bolts of meditation and how amazing and simple it really is.
• We explored the idea of vibration in our cells and how releasing negative emotions unblocks the flow of energy.

 Module 4 - AGNI V's OJAS

• Agni, Ama & Ojas - WHAT????
• Digestive issues of each dosha and how to balance them.
• Ayurveda's 10 Dietary Commandments

 Module 5 - Let's Eat

• Digestion & Vitality - 7 Layers of Life
• Taste sensations for Doshas, seasons, ages.
• The Ayurvedic Healing Kitchen

Module 6 - Hormonal Haromony

• The Wonder Woman
• Menstruation, Menopause and More
• The Magic 3 Practice for long-term hormonal balance.

Module 7 - Manifesting Your desires

• Dharma, Artha, Karma and Moksha - Your Birthrite
• Discovering your unique life purpose.
• Learn the most iportant tools to manifest your desires.

Module 8 - Living Your truth

• The most important question to live by – EVER!
• The Power of Being You.
• Living Ayurveda – Digesting Life

Have you joined the facebook group?

The facebook group is your place to go toask questions, cheer on your fellow travellers and find your accountability buddy. If you haven't joined yet click the link Closed Facebook Group, ask to join and as soon as I see your request, i'll make you a member.

If you would like a journey buddy, simply ask on the page. I find that's the best way. Say what you are looking for, maybe where you are from or just - Who would like to be my accountability buddy - I am really heaps of fun!! GEtting support from someone on the same journey can make the difference between sticking to it and hopping off half way - I really recommend it - and I know you are all from the same tribe, so whoever you partner with, will be fabulous!! 

Ayurvedic Consultation

This is the link to your 30 min free consult. As I suggested look through the outline for the course and see what area you would like to align your consult with. Ayurvedic Consultation

Have a great week, enjoy your homework. Pop photos on the Facebook page of you and your thermos!! Would love to see where you take it to - the great thermos adventure!! 

Find an accountability buddy - there is great power in joining forces, Research tells us that when we do things in groups and especially in support, rather than competition, the whole group moves ahead exponentially faster. So be brave - access your inner pitta - and ask for a friend!! 

I am walking with you - every Reboot is always mine as well. So know you have my support and love as you embark on this 8 week journey and I know it is going to be so perfect for you!!