YOGA ALIGN INTENSIVE
Level Two
150 minutes of totally guided and assisted yoga to Take You To the next level.
Have you completed Level one and you Feel ready to:
Identify the more subtle nuances of each pose
Explore the edges and in between bits
Get into the Deeper postures that create the Subtle power base Within you
Then this intensive is for you!
This is Your chance to:
Enliven Your internal and external Rotations
Awaken Your inner warrior
Sort out your skandasana
Perfect your padmotasana
buy into balance In your Practice
Find mindfulness in your meditation
And so much more...